Air Fried Pork Steaks with Roasted Vegetables (Winter)
Easy
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Chinese inspired Speedy Five-Spice Pork with Noodles are really easy and quick to make and taste incredible. Make with pork loin or pork fillet medallions this dish is extremely versatile.
Prep time: 20 mins
Cook time: 10 mins
Serves: 4
Cooking Skill: Easy
Step 1
Place the pork on a chopping board between two large pieces of cling film. Using the base of a small saucepan or a rolling pin, bash them all over until 1cm thin.
Step 2
In a large bowl, mix together the marinade ingredients. Add the pork, coat on both sides, cover and set aside to marinate for 10 minutes.
Step 3
Preheat the oven to 180°C, 160°C fan, Gas Mark 4. Heat the oil in a large non-stick ovenproof pan.
Step 4
Remove the pork from the marinade (reserving the marinade) and cook in the pan for 3 minutes on each side. Add the marinade to the pan. Increase the heat and bring the sauce to a boil. Turn the pork over, place the pan on the middle shelf of the oven and cook for a further 6-8 minutes or until the juices run clear. Thinly slice the pork and return to the pan with the sauce.
Step 5
Meanwhile, prepare the noodles. Cook the noodles according to the packet instructions, drain and divide between four plates or bowls. Mix together the cucumber, chilli (if using), spring onions and herbs, then spoon over the noodles. Arrange the pork over the vegetables, spoon over the sauce, garnish with the peanuts and serve immediately.
1788kj
424kcal
21%
8g
11%
1.7g
9%
4.9g
5%
1.12g
19%
Step 1
Place the pork on a chopping board between two large pieces of cling film. Using the base of a small saucepan or a rolling pin, bash them all over until 1cm thin.
Step 2
In a large bowl, mix together the marinade ingredients. Add the pork, coat on both sides, cover and set aside to marinate for 10 minutes.
Step 3
Preheat the oven to 180°C, 160°C fan, Gas Mark 4. Heat the oil in a large non-stick ovenproof pan.
Step 4
Remove the pork from the marinade (reserving the marinade) and cook in the pan for 3 minutes on each side. Add the marinade to the pan. Increase the heat and bring the sauce to a boil. Turn the pork over, place the pan on the middle shelf of the oven and cook for a further 6-8 minutes or until the juices run clear. Thinly slice the pork and return to the pan with the sauce.
Step 5
Meanwhile, prepare the noodles. Cook the noodles according to the packet instructions, drain and divide between four plates or bowls. Mix together the cucumber, chilli (if using), spring onions and herbs, then spoon over the noodles. Arrange the pork over the vegetables, spoon over the sauce, garnish with the peanuts and serve immediately.
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