Piri Piri Pork Fillet With Sweet Chilli Sauce

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A 30-minute pork fillet meal that tastes incredible and is perfect for 2 people.

Prep time: 10 mins

Cook time: 30 mins

Serves: 4

Cooking Skill: Easy

Ingredients

1 x 450g lean pork fillet, scored diagonally across the fillet
3 tablespoons sweet chilli sauce
Zest and juice of 1 lime
1 tablespoon freshly chopped parsley
2 garlic cloves, peeled and crushed
1 tablespoon ground coriander
1 tablespoon ground cumin

Method

Step 1

Preheat the oven to 180ºC, 160ºC Fan, Gas Mark 4.

Step 2

In a bowl mix together chilli sauce, juice and lime zest, parsley, chopped, garlic cloves, ground coriander and cumin.

Step 3

Add the pork fillet and rub over the marinade. Cover, and leave to marinate in the fridge for 30 minutes to 1 hour.

Step 4

Transfer to a foil lined baking tray and cook for 25-30 minutes until lightly coloured but not brown.

Step 5

Serve the fillet with red pepper houmous, mini-roasted potatoes and roasted peppers.

Each serving provides

Based on fillet excluding serving suggestions
Energy

701kj

166kcal

8%

Fat

3.9g

6%

Saturates

1.2g

6%

Sugars

4.7g

5%

Salt

0.28g

5%

% of an adult's Reference intake
Typical energy values per 100g: 668kJ, 158kcal, 3.7g fat, 1.1g saturates
Each serving provides: 26.2g Protein, 6g Carbohydrate, 1.3g Fibre
If different cuts of meat are used, then the nutrition info may vary

Method

Step 1

Preheat the oven to 180ºC, 160ºC Fan, Gas Mark 4.

Step 2

In a bowl mix together chilli sauce, juice and lime zest, parsley, chopped, garlic cloves, ground coriander and cumin.

Step 3

Add the pork fillet and rub over the marinade. Cover, and leave to marinate in the fridge for 30 minutes to 1 hour.

Step 4

Transfer to a foil lined baking tray and cook for 25-30 minutes until lightly coloured but not brown.

Step 5

Serve the fillet with red pepper houmous, mini-roasted potatoes and roasted peppers.

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