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Pan Fried Pork Fillet With Chorizo, Peppers And Tomatoes

Name: Pan Fried Pork Fillet with Chorizo, Peppers and Tomatoes
Prep time: 00:10:00
Cook time: 00:15:00
Total time: 00:25:00
Cuisine: Spanish

Recipe rating

(3)

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A classic Spanish pork dish with paprika peppers, best served with plain rice or crusty bread and a fresh tomato salad, it’s a simple and quick meal, perfect for the whole family.

Prep time: 10 mins

Cook time: 15 mins

Serves: 4

Cooking Skill: Not Too Tricky

Ingredients

500g lean pork fillet, trimmed and sliced

50g chorizo style sausage or cooked spicy pork sausage, sliced

1 tablespoon olive oil

3 garlic cloves, peeled and crushed

1 red onion, peeled and sliced

1 red pepper, deseeded and sliced

2 tablespoons smoked paprika

1 x 400g can chopped tomatoes

Black pepper

Method

Step 1

Heat oil in a large pan and add garlic and onion. Cook until slightly softened.

Step 2

Add pork and chorizo sausage, continue to cook until pork is browned on both sides.

Step 3

Add pepper and paprika, and stir well to coat all the ingredients.

Step 4

Add the tomatoes and season. Bring to the boil and simmer with lid on for 10 minutes.

Step 5

Serve with rice and a salad.

Each serving provides

Based on lean whole pork fillet (trimmed)

Energy

1442kj

344kcal

17%

Fat

12g

17%

Saturates

3.2g

16%

Sugars

8.2g

Salt

0.71g

12%

% of an adult's Reference intake

Typical energy values per 100g: 611kJ, 146kcal, 5.1g fat, 1.4g saturates

If different cuts of meat are used, then the nutrition info may vary