One pot dish

One Pot Sausage Braise

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Enjoy our warming one-pot sausage dish that’s perfect for sharing at the table and loaded with veggies too!

This recipe is part of our budget-friendly collection, made up of recipes that will feed a family for under £1.50 a portion*. 

 

Prep time: 10 mins

Cook time: 25 mins

Serves: 4

Cooking Skill: Easy

Ingredients

1 x 454g pack fresh standard pork sausages of your choice
2 teaspoons oil
500g potatoes, unpeeled and cut into small cubes
1 onion, peeled and finely sliced
2 red peppers, deseeded and finely sliced
1 teaspoon garlic purée or paste
150ml apple juice or cider
150ml hot vegetable or chicken stock
1 teaspoon dried mixed herbs
100g green cabbage or kale, roughly chopped
1 x 170g can sweetcorn in water, drained or 175g frozen sweetcorn

Method

Step 1

Heat the oil in a large non-stick pan over moderate heat and cook the sausages and potatoes for 3-4 minutes or until brown all over.  Transfer to a plate and set aside. 

Step 2

In the same pan add the onion, peppers and garlic purée or paste.  Cook for 2-3 minutes until soft but not coloured. 

Step 3

Return the sausages and potatoes to the pan and add the apple juice or cider, stock and herbs.  Season, reduce the heat, cover and cook for 15 minutes. Add a little more stock, if required.

Step 4

Add the cabbage or kale and sweetcorn.  Cook uncovered for a further 2-3 minutes. 

Step 5

Divide between four shallow bowls and serve. 

Tips and Serving Suggestions

If preferred use frozen vegetables of your choice. 

*Cost per serving based on proportion of ingredients used to make the dish. Total cost of ingredients calculated based on average price across four British supermarkets. Prices correct as of 26.09.24; but are subject to change due to fluctuations in ingredient prices. 

Each serving provides

Based on sausages
Energy

2351kj

262kcal

28%

Fat

31.9g

46%

Saturates

10.8g

54%

Sugars

16.8g

19%

Salt

1.67g

28%

% of an adult's Reference intake
Typical energy values per 100g: 474kJ, 113kcal, 6.4g fat, 2.2g saturates
Each serving provides: 19.9g Protein, 51.9g Carbohydrate, 10..7g Fibre
If different cuts of meat are used, then the nutrition info may vary

Method

Step 1

Heat the oil in a large non-stick pan over moderate heat and cook the sausages and potatoes for 3-4 minutes or until brown all over.  Transfer to a plate and set aside. 

Step 2

In the same pan add the onion, peppers and garlic purée or paste.  Cook for 2-3 minutes until soft but not coloured. 

Step 3

Return the sausages and potatoes to the pan and add the apple juice or cider, stock and herbs.  Season, reduce the heat, cover and cook for 15 minutes. Add a little more stock, if required.

Step 4

Add the cabbage or kale and sweetcorn.  Cook uncovered for a further 2-3 minutes. 

Step 5

Divide between four shallow bowls and serve. 

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